My approach to couples therapy supports partners in building stronger, healthier, and more fulfilling relationships by addressing both the practical and emotional layers of connection and intimacy. 

I will meet with both of you individually and together. Private sessions offer a gentle space for each partner to reflect, express, and be heard without interruption—helping uncover deeper feelings, patterns, and needs. When we come together as a couple, these insights become the foundation for renewed understanding, emotional intimacy, and shared growth. This rhythm between individual and joint sessions mirrors how healthy relationships thrive: through the balance of two whole individuals choosing, again and again, to meet each other with openness, honesty, and love.

I draw from a blend of evidence-based methods—including attachment theory, emotionally focused therapy, communication and conflict resolution strategies—together with depth psychology, somatic awareness, and creative processes. This means that sessions not only help couples resolve conflicts and improve communication, but also explore underlying patterns, intimacy expectations and understandings, unmet needs, desire discrepancies (sexual and otherwise) and relational dynamics that may be keeping them stuck. 

In our safe, non-judgmental space, couples can expect to learn new ways of relating, build trust, and rediscover intimacy, joy and satisfaction in their partnership.

I believe therapy should be accessible and healing is for everyone. If my listed fees are a concern, please don’t hesitate to reach out—together, we can explore a fee structure that honours both your needs and circumstances.